Every child’s need for sleep is going to be different and can vary based on their age and activity level. This includes hours napped during the day plus the hours at night. Below are the averages based on age groups.Read More
Dr. Pamela Smith, ND
Dr. Pam has a family practice at The Nest Family Wellness Centre which offers naturopathic and midwifery care. She combines science-based natural medicine with conventional medical therapeutics. Learn more about Dr. Pam and the services offered by her clinic here, or book an appointment at www.drpamelasmith.com.
Check out the latest Ask Dr Pam Q&A and posts by topic below as well as her health and wellness posts.
Ask Dr Pam
General Health Topics