Dr. Pamela Smith, ND 

Dr. Pam has a family practice at The Nest Family Wellness Centre which offers naturopathic and midwifery care. She combines science-based natural medicine with conventional medical therapeutics. Learn more about Dr. Pam and the services offered by her clinic here, or book an appointment at www.drpamelasmith.com.

Check out the latest Ask Dr Pam Q&A and posts by topic below as well as her health and wellness posts.

Ask Dr Pam   

Why did my baby stop sleeping through the night?


There are factors that may influence your baby’s ability to get a restful sleep, including: teething, colic, infection, low birth weight, and growth spurts. If you are concerned about a change in your infant’s behavior, contact your healthcare provider to discuss these changes and rule out any medical cause of sleep difficulties.  

See this blog post for information about when it is appropriate to start sleep training with your baby.

The Calmmother feeding and sleep guide is available here.