This picture was taken last month during my daughter’s year end music debut, at a special show just for parents. The childcare program she was enrolled in conveniently partnered with a music school. Knowing that it might be her last music performance (and another last time for me as a parent), I made sure to slip out of the office that day to catch a glimpse.Read More
Keeping things organized has always been important to me but pregnancy intensified my urge to systemize every room in the house, from the pantry to the nursery. I was also unable to resist the urge to clean and put away all of the basic baby things I'd accumulated weeks before my due date. The closer to the end of pregnancy, the greater the urge to nest!Read More
Eating healthy can be difficult during pregnancy! It can be hard to control what you eat when you have pregnancy cravings or are suffering from morning sickness. Read this post for tips to satisfy your pregnancy cravings. Important information about non-food craving during pregnancy can be found here.
Here are some strategies to help maintain a healthy diet during your pregnancy:Read More
An optimally healthy women will usually feel well for most of her pregnancy and therefore have a greater chance of enjoying the experience and looking forward to her baby’s birth with joy.
– Dr. Aviva Romm, MD, MWRead More