If you’re looking for easy ways to increase your energy, think food! Our energy optimizing meal planning guide contains a week of meals and snacks, and is complete with a grocery list.
Start your day with homemade meals like pumpkin pie baked oatmeal or zucchini bread overnight oats. Lunch and dinner options include tomato and eggplant pasta casserole, lentil masala soup, and honey garlic chicken.
These yummy meals and snacks are easy to make and are high in protein, nutrients and healthy fats that are great for the whole family. Sure to keep you satisfied and happy throughout the day.
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