The last time

 The last time

This picture was taken last month during my daughter’s year end music debut, at a special show just for parents. The childcare program she was enrolled in conveniently partnered with a music school. Knowing that it might be her last music performance (and another last time for me as a parent), I made sure to slip out of the office that day to catch a glimpse.

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Hemp milk recipe

Hemp milk recipe

Growing up I was lactose intolerant and still don’t eat dairy. I introduced dairy to my son as a baby and it seems to agree with him. He is now a year and a half and drinks about three cups of milk a day. Because he also gets dairy from other sources like cheese and yogurt, I started making plant-based hemp milk to mix it up.

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3 tips for effective discipline of children, preschooler and beyond

3 tips for effective discipline of children, preschooler and beyond

As a child, discipline for me and my friends usually involved fear based tactics like yelling and spanking. How times have changed!

Shawn and I have had it pretty easy so far with my two elementary school aged children and his older two. They all have their moments but they are generally well behaved, courteous and polite. Rule number one for us as parents in a blended family is to avoid disciplining each other’s children (a topic for another post, coming soon :).

Below are three principles for disciplining children, preschool age and as they get older.

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7 parenting tips for raising a smart child

7 parenting tips for raising a smart child

Childhood is one of, if not, the most critical aspect of an individual's life. It is the starting point that determines a lot of what the future becomes.

All parents want the best for their children, to grow up healthy, happy and successful. When it comes to intellectual development, some say that intelligence is a product of both nature and nurture. Child development is perhaps more straightforward than we think.

Below are 7 parenting tips for raising a smarter child.

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