6 tips to help you age gracefully

6 tips to help you age gracefully

Skin is a dynamic surface that measures around 16 and 22 square feet and makes up 10% of our total bodyweight. It is a barrier to our environment, important for detoxification, and regulating our temperature and hormones. 

In these vlogs I talk about what skin is, how it can age prematurely as well as common skin conditions (how to treat and prevent them). 

My top six tips for aging gracefully are:

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