Hemp milk recipe

Hemp milk recipe

Growing up I was lactose intolerant and still don’t eat dairy. I introduced dairy to my son as a baby and it seems to agree with him. He is now a year and a half and drinks about three cups of milk a day. Because he also gets dairy from other sources like cheese and yogurt, I started making plant-based hemp milk to mix it up.

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3 tips for effective discipline of children, preschooler and beyond

3 tips for effective discipline of children, preschooler and beyond

As a child, discipline for me and my friends usually involved fear based tactics like yelling and spanking. How times have changed!

Shawn and I have had it pretty easy so far with my two elementary school aged children and his older two. They all have their moments but they are generally well behaved, courteous and polite. Rule number one for us as parents in a blended family is to avoid disciplining each other’s children (a topic for another post, coming soon :).

Below are three principles for disciplining children, preschool age and as they get older.

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