Growing up I was lactose intolerant and still don’t eat dairy. I introduced dairy to my son as a baby and it seems to agree with him. He is now a year and a half and drinks about three cups of milk a day. Because he also gets dairy from other sources like cheese and yogurt, I started making plant-based hemp milk to mix it up.Read More
Easier said than done, especially if you have no interest in focussing to change anything. Let’s just be sometimes, right?!
Looking back on my previous live with intention posts, my words, themes and intentions have ranged from simplicity and happiness to balance, and most recently, embracing change and living in harmony.
With family and work responsibilities this past year, personal reflection took a back seat until now. After years of living in a revolving door of change, loving life with my partner and our blended family, and a recent promotion at work, I really would’t change a thing (except maybe a few wrinkles and grey hairs!). But that’s part of why it’s a good time to reassess values, goals, and life, generally.Read More